Miracle of Meditation
Relax . Heal . Energize
30-days, 30 mins each day, live guided sessions.
Taking a pause to connect and tap into our inner wisdom.
Let us gather together and move into the vibration of love and compassion, hope and resilience, abundance and joy and contribute towards raising collective consciousness through the simple and powerful practice of meditation.
Why Guided Meditation
Guided meditation is simply "meditation with the help of a guide". The mind has a tendency to wander where it will. Gentle guidance makes it easier to focus and relax and enter into a state of deep relaxation and inner stillness. Meditation has been shown to increase focus, reduce stress, and promote calmness.
Come, join the tribe!
May 5th - June 3rd, 2021
7:30am - 8:00am IST everyday
All are welcome. No previous meditation experience required.
“Meditation is not about stopping thoughts, but recognizing that we are more than our thoughts and our feelings.” — Arianna Huffington
In life, be it personal or professional, individual or global, most often we don’t have control over circumstances. What we have control over, is how we respond. A calm mind helps us shift from reacting to responding.
Group energies are powerful. Several studies have proven the existence of a ripple effect of peace in the surrounding environment when a group meditates together.
“Never doubt that a small group of people can change the world. Indeed it is the only thing that ever has.” — Margaret Mead
Develop your ability to stay calm and centered in turbulent times.